This probably sounds like a lot to take on but it's not as overwhelming as it sounds. I'm undertaking 12 months of self-care where at least one day of the month I do something I love  treat myself, visit somewhere etc in order to keep my sainty/build up my confidence. You see when we was in lockdown I loved it up until the point where it made my mental health even worse and made me even more of a hermit than I was before. It doesn't help that I've had so many tests and stressful hospital appointments. I want to be able to do something that doesn't include locking myself away indoors and this is where this blog post comes into play, I've come up with a list of things I can do to achieve this, some are indoors for when things get too overwhelming for me:

We popped to Mevagissey last month after my hospital appointment, I needed a distraction and what better place to go than Mevagissey. We sat down and had a sausage roll and enjoyed the nice chill in the air. I love watching people walk past with their dogs as the dogs will usually come up to us and say hello, animals are the most purest of souls bound to make anyone smile. Speaking of animals I met the most gorgeous cat who let me pet them, they had such a pretty fur coat. I also saw my first Robin of the year chirping away in a bush, I managed to get a beautiful picture of it which you can see below.